News

  • Relax ...

    by Maria Gulina
    It’s starting to get real cold now isn’t it?! When the colder and darker days hit it is extremely common to feel demotivated, down and debilitated...

  • Stop carrying old feelings into new experiences.

    by Maria Gulina
    Summer has sadly drawn to a close and the British weather has done its part in making that clear for us this week. The transitional period has beg...